How Many Calories in a School Chicken Sandwich

School Lunch, whole grain breaded, chicken patty

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Nutrition Facts
Portion Size 86 g
Amount Per Portion 212
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.3g 11 %
Cholesterol 31mg 10 %
Sodium 402mg 17 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 0.5g
Protein 15g 30 %
Vitamin D 0.3mcg 2 %
Calcium 29mg 2 %
Iron 3.2mg 18 %
Potassium 239mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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School Lunch, whole grain breaded, chicken patty, calories by source

School Lunch, whole grain breaded, chicken patty, percentiles

School Lunch, whole grain breaded, chicken patty nutrition facts and analysis per serving

Vitamins
Nutrient Amount DV
Vitamin A, RAE 0.00 mcg 0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.86 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1] 0.083 mg 7 %
Riboflavin [Vitamin B2] 0.139 mg 11 %
Niacin [Vitamin B3] 4.389 mg 27 %
Vitamin B6 0.168 mg 13 %
Vitamin B12 [Cobalamin] 0.27 mcg 11 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9] 10.32 mcg 3 %
  Folate, food 4.30 mcg
  Folic acid 3.44 mcg
Vitamin C [Ascorbic acid] 0.6 mg 1 %
Vitamin D 0.26 mcg 1 %
Vitamin E (alpha-tocopherol) 1.17 mg 5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.17 mg
Vitamin K 4.2 mcg 4 %
  Vitamin K1 [Phylloquinone] 4.2 mcg
Choline 30.9 mg

Minerals
Nutrient Amount DV
Calcium, Ca 29.24 mg 2 %
Copper, Cu 0.08 mg 9 %
Iron, Fe 3.24 mg 18 %
Magnesium, Mg 22.36 mg 6 %
Manganese, Mn 0.244 mg 11 %
Phosphorus, P 190.06 mg 27 %
Potassium, K 239.08 mg 5 %
Selenium, Se 21.41 mcg 39 %
Sodium, Na 401.62 mg 17 %
Zinc, Zn 0.96 mg 9 %

Proteins and Aminoacids
Nutrient Amount DV
Protein 15.17 g 30 %

Carbohydrates
Nutrient Amount DV
Carbohydrate 10.75 g 4 %
  Fiber 1.98 g 7 %
  Sugars 0.47 g
  Net carbs 8.77 g

Fats and Fatty Acids
School Lunch, whole grain breaded, chicken patty, fatty acids by type
Nutrient Amount DV
Fat 11.980 g 15 %
  Saturated fatty acids 2.272 g 11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Hexadecanoic acid 1.859 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.414 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 3.781 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.310 g
    Octadecenoic acid 3.470 g
  Polyunsaturated fatty acids 5.670 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 5.520 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.150 g
  Fatty acids, total trans 0.000 g

Sterols
Nutrient Amount DV
Cholesterol 30.96 mg 10 %

Other
Nutrient Amount DV
Alcohol, ethyl 0.0 g
Ash 1.79 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 46.30 g

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School Lunch, whole grain breaded, chicken patty contains 212 calories per 86 g serving. This serving contains 12 g of fat, 15 g of protein and 11 g of carbohydrate. The latter is 0.5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. School Lunch, whole grain breaded, chicken patty contains 2.3 g of saturated fat and 31 mg of cholesterol per serving. 86 g of School Lunch, whole grain breaded, chicken patty contains IU vitamin A, 0.6 mg of vitamin C and 0.26 mcg of vitamin D as well as 3.24 mg of iron, 29.24 mg of calcium and 239 mg of potassium. School Lunch, whole grain breaded, chicken patty belong to 'Fast Foods' food category.
Food properties
Source USDA Standard reference
Category Fast Foods

How Many Calories in a School Chicken Sandwich

Source: https://www.nutritionvalue.org/School_Lunch%2C_whole_grain_breaded%2C_chicken_patty_nutritional_value.html

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